injury

Can't believe that I am still having problems with my knee. This past Oct I ran, and completed, the Marine Corp Marathon (thanks to my wonderful running buddy, Stephanie). I sustained a soft tissue injury but had the common sense to listen to my body and stop running. Hello, it's now the middle of February and I'm still not a 100%. Yeah, yeah, I know, I need to stop whining. There is a moral to this story, don't self-diagnosis an injury. Get a second opinion (a professional diagnosis), and do the rehab. In the long run, you'll be better off for it.